Day 5 Detox

Shake for breakfast, with apple, raw cocoa powder, almond milk. Yummy! Today is pear and apple day.

No one in town can freshly squeeze apples or pears. I called everywhere and even visited two juice bars.

Big time bummer in my mind...So I had some brown rice- crispies with almond milk. A few hours later I

had cocoanut oil stir fried with broccoli, red onions, fresh garlic in my electric pure real is so much better and better for you too.
Sprinkled a little Tamari sauce and wow!!! This is an awesome recipe for a a day or so I will be reentering things back in to my diet. So far i do have a lot more energy, and this is supposed to help with the hot flashes also. We shall see.

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